The beauty of this soup is in it’s versatility; you can use most vegetables and any number of meat products that are available to you, and it will still taste delicious. Personally, I use up any leftovers I have from a beef roast, and I incorporate whatever veggies I have on hand that are looking sad in the fridge or need to be used up from the garden. You can also go simple and use a bag of frozen mixed vegetables from your freezer. This soup is thick and hearty enough for a meal if you include a loaf of homemade bread or a salad. Followed exactly, this recipe will feed at least 6 people. You can also adapt this recipe for the slow-cooker. From my estimates, this recipe cost me around $2 in total to make. Please note, I did go a little easy on the meat because I didn’t have much left this time. This dish has a great tomato flavor and a bit of a spicy kick; if you don’t care for heat in your food, decrease or omit the red pepper flakes.
- 1/2-1 lb. of leftover pot roast (or cooked ground beef or sausage)
- 2 large potatoes, cubed
- 2 stalks of celery, chopped
- 6 cups chicken stock (I use my homemade stock because it’s free, but you can also use veggie or beef stock, or water with bouillon)
- 2 can condensed tomato soup
- 1.5 cups of chopped veggies (either raw or frozen–use whatever you have on hand that you need to use up)
- 1/4 box of ditalini or macaroni noodles
- 2 TBS Worcestershire
- 2 tsps. red pepper flakes
- salt, pepper and onion powder to taste
- Bring the stock to a boil; add celery, potatoes and any raw veggies to the stock and boil for 10 minutes.
- Add the tomato soup and any frozen pasta noodles. Bring back to a boil and continue simmering for 10 minutes.
- Add any frozen veggies, Worcestershire sauce, pepper flakes, and seasonings. Continue to simmer 10 minutes more or until pasta and veggies are tender.
- Add beef or ground meat and heat through. Don’t worry if your leftover beef has gravy on it; this will add flavor to the soup.
- Serve with sprinkled parmesan or Romano cheese on top.
This leftover soup is a big hit in my house; my fiancé is super-picky and he still loves it. This is one of those recipes that has endless variations, so don’t be afraid to play around with it in order to use up any leftovers you have sitting in the fridge. It’s great for using up some of that end-of-summer zucchini surplus as well if you have a garden.
What about you? Any no-fail recipes that you use to get rid of veggie or meat leftovers?
Listed below are a few new recipes designed to utilize the best grocery deals that were available starting yesterday.
I was especially excited about these finds, and did some internet sleuthing to find a few new dinners to cook in the upcoming days:
- Ground Chuck $1.99/lb (at Shop ‘n Save)
- 10 lb bag of potatoes $1.98 (at Shop ‘n Save)
- Helluva Good Cheese, multiple varieties, 8 oz, $1 (at Giant Eagle, with coupon)
- Ragu Pasta Sauce and Giant Eagle brand Pasta $2.25 for 2 jars and 1 box of pasta (Giant Eagle, with coupon)
- 3 lb bag of boneless, skinless Chicken Breasts $5…or $1.34 to $1.67 per lb ($4 if you got them last week, at Shop ‘n Save)
- Skippy Peanut Butter $1.69 (at Giant Eagle, with coupon)
These are recipes utilizing two or more of these great deals (these will all feed four people for under $5…some for WELL under $5…and don’t be afraid of substitutions/omissions on the ingredients…make it work with what you already have!)
Stay tuned till the end of this post! 🙂
Beef. It’s what’s for dinner.
Pork. The Other White Meat.
In America, the Big Meat companies spend BIG bucks on advertising and propaganda to convince us that no meal in this country is truly complete without a super-sized slab of beef, chicken or pork taking center stage on our dinner plates.
Compare that to the status quo in most other countries, and you’ll find that meat is most often either served up in MUCH smaller portions, eaten sporadically as a treat, or merely used as a flavorfull accent amidst an abundance of rice, beans and vegetables.
Besides the debated health concerns of a meat-heavy diet, the COST of buying all that meat can really add up! Compare the price of a pound of sirloin to that of a pound of dry Kidney beans, and you’ll see what I mean!
Now, I’m a happy carnivore (although I do have issues on the way most meat is farmed, fed and slaughtered, but that’s another issue altoghether!), so I’m not advocating a Vegan or Vegetarian diet in this post. But how can we enjoy eating our “finger lickin’ good” wings and drumsticks without spending an arm and a leg??
Here are my favorite tips to save big on buying meat:
- Use a little less meat than a recipe calls for! I find most of the recipes I use for chili, soup, casseroles, meatloaf, etc. call for around 1 lb of meat. I was constantly portioning out and freezing 1 lb servings after I brought it home from the grocery store. Now, If I buy a three pound package of ground meat, I divide it into four portions instead of three. The difference is negligable, and Mike has never caught on he’s not getting that full pound of beef in his chili! You can portion out ground turkey, chicken breasts, and many other cuts of meat in the same way.
- Streeeetch that meat! I realized a while ago that great-tasting “fillers” can drastically reduce the amount of meat I have to use in our favorite recipes. For example, instead of just using ground meat in my burritos, I now use half the amount I did before, and replace the missing beef with some rice and/or beans. And I think they actually taste better! Or, if I use the “normal” amound of beef, adding the rice and beans DOUBLES my recipe and gives me an extra dinner’s worth of burrito filling to freeze for a lazy day! I also used to make salmon or tuna patties that were mostly…well, salmon or tuna. Then I happened upon a super-tasty recipe for Salmon Croquettes that reduced the amount of fish I had to use by adding leftover mashed potatoes and extra Panko bread crumbs! You can do this with LOTS of recipes (remember Grandma stretching out the meatloaf back in the day with bread/bread crumbs/cornflakes back in the day?) Same idea here. Grandma sure was smart!
- Become a follower of “Meatless Mondays”. This is a wordwide movement to abstain from meat every Monday for health/environmental reasons and benefits. I was initially attracted to this because it’s also historically a tradition in New Orleans (my favorite city of all time). Red beans and rice is cooked up in pots all over the city every Monday in epic proportions, and it tastes like a dream. I find it fun to get creative cooking without meat once a week, and believe me, it’s a challenge to tickle Mike’s tastebuds if his dinner doesn’t contain SOMETHING that once lived and breathed. Check out the Meatless Mondays site for tasty recipes, eye-opening statistics, and celebrity followers that are sure to get you on board!
- Buy cheaper cuts of meat, and cook them low and slow. I know, I know, you’d think the Crock Pot people paid me to endorse their products. They probably should. But I can’t sing enough praises to the slow-cooker. With little time and effort, you can turn the cheapest, toughest cut of meat in the butcher’s case into a melt-in-your-mouth delicacy. You can pay 69 cents a pound instead of $3.99 a pound, and your dinner will actually taste BETTER. Best of all, you can throw it in the pot before you go to work, and come home to an aromatic, fully-cooked meal. It’s like my own personal plug-in chef. Check out my Southwestern Pulled Pork Taco recipe (and use a pork butt roast, the cheapest cut of pork you can buy), and give it a whirl! I’ll be waiting for an email on how delicious it was.
- OK FRIENDS, I’M INVITING YOU TO THINK UP TIP NUMBER FIVE!! Just post your best money-saving meat tip as a comment on this post! I’ll pick the one I like the best, and the winner will get their choice of a few prizes!! (an AirWick Ultra Fresh Automatic Air Freshener System, a Lysol No-Touch Hand Soap Dispenser, or…well, I’m tossing around a few other ideas!! (must post by August 19th to be eligible to win)
Post in the comment box/link below to leave your favorite tip! Good luck!